Healthy Living from Head to Toe

If you have suffered from chronic sinus infections or sinusitis, then you know that a sinus infection can keep you in bed for days at a time. So, here are some of my best tips for sinus sufferers out there to help provide you with sinus relief. These are some of the best ways to…

So What Exactly is Fulvic Acid? Some of you may have heard about Fulvic Acid, and may or may not be aware of of its health benefits. For those who do not know, you may be wondering, “so what is Fulvic Acid anyway?” First, you should know that Fulvic Acid is a humic acid that…

The verdict is in, vitamin supplements are placebos at least under normal conditions…. According to a study published in the Journal of the American College of Cardiology concerning the effectiveness vitamins commonly taken, these powerful supplements are not yet proven to be effective at disease prevention, such as stroke or heart disease, with exception to…

Artificial sweeteners, are they really better for you? The function and composition of our gut microbes or fauna can be changed for our betterment or for the worst when it comes to what we eat. So, are artificial sweeteners any good or just quite the opposite? I hope to address and answer these questions for you…