During stressful times it is best to eat as healthy as possible. So, we will be discussing the foods to avoid, especially during times like this. Now, we understand that not all foods listed may be possible to avoid and well there are times when you need some form of comfort from something that is …
As things are slowly, but surely starting to get to a new normal, we are finding ourselves return to work or working from home. Depending on your job requirements, returning to the office may be a thing of the past. And so, you may find yourself working from home. Working from home may be new …
Amidst all that is ongoing with the world, there are many factors of stress that can hamper and harm your immune system. So, there is more of an urgency to building your immune system now more than ever. Where to Start First off, in order to effectively build your immune system, it is best to …
Now more than ever, a healthy immune system is an absolute necessity. So, we will be sharing this family based herbal medicine immune boosting tea. There are several variations of this tea used by many families across West Africa. But here is a simple recipe to get you going. What Ingredients You Will Be Needing …
Covid-19 has been everyone’s focus lately and not without reason. It is a devastating virus that infects the body and causes thick mucus to form in the lungs resulting in pneumonia which basically drowns the person from within, as the thick mucus fills the lungs preventing the person from breathing. This quickly results in death …
Looking for an all-natural energy drink that gives you enough energy to make it through the day without synthetic additives and high amounts of sugar? Then, continue reading to find out our go to recipe formulated by one of our best Chemists in house, so we have dubbed it the best natural energy drink dare …
Lassa Fever is one of many hemorrhagic fever viruses that can be devastating to the human body. It is an RNA virus that is part of the Arenavirus Family and is found in the common African Rat, otherwise known as Natal Multimammate. This type of common rat can be found in various countries across the …
This is the best fragrance free soap, hands down, in our honest opinion. It is made of all natural ingredients and is highly beneficial to the skin and leaves skin feeling very clean without stripping all the oils. It is a great way to cleanse the body from head to toe without the worries of …
By now you have heard about the Coronavirus, currently classed as “COVID-19” by WHO (World Health Organization”) and it’s effects in China, as well as, outside of China. Unfortunately, over 90,000 people have been affected and over 200 deaths confirmed [Update: as of February 15, 2020, over 1400 deaths have been reported]. There are many people unable …
Managing Financial Stress for the Sake of Your Health – in today’s world of buy now, pay later, it is easy to find yourself getting overwhelmed in the end when it comes time to pay those bills! There are too many ways to get in debt and not so many ways to get put of …