Healthy Living from Head to Toe

Magnesium and Your Body

Magnesium is a crucial mineral and is very important to many processes in your body, but can taking Magnesium hurt your body?! Well, the answer is it all depends on your body. Keep reading to find out more. The skinny when it comes to Magnesium Magnesium is an absolute must when it comes…

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ADD /ADHD | Help from Nature | What You Can Do

ADD /ADHD is well known nowadays, as it has become more prevalent. If you or a loved one has such a condition, you may choose a conventional approach. Or you may simply choose a more natural approach. There are quite a few options available conventionally and otherwise…and you may find it hard to decide. So…

HealthyHabits

Cures Everything Except Death | Healing Foods

There are a plethora of foods that are considered healing foods as long as you do your research you will come across a variety of foods that you can eat to help heal your body. The healing food I am about to discuss is quite a phenomenon, it has been known to help cleanse the…

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Self Awareness | Being The Best You By Removing Toxicity in Your Life

Our environment is not the only source of toxicity in our lives. We are not all born with the perfect friends or family and through the hustle and bustle of life we may find ourselves lost and beaten down by life. But at some point in time we need to take an active approach in…

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Dietary Thermogenesis | Fat-Burning Foods

Thermogenesis is the act of generating heat. This happens in every warm-blooded organisms it is what keeps them alive. Dietary thermogenesis on the other hand is as the name implies, diet based – it is the process of using foods to induce thermogenesis. Certain foods create or bring about thermogenesis in the body resulting in…

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General Wellness: 5 Things you Should do Regularly to Stay in Good Health

General wellness checkups are extremely important to maintaining good health, so here are 5 things you should do regularly to stay in good health. These tips can also serve as preventative care to stave off any possible decline in health. 1. Start Building a Great Diet and Exercise Regimen Get a wellness check done…

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Puffy Mattress Review

Product: Puffy Mattress Country of Origin: USA Cost (before discounts): $595 – $1350 At this point, I’m sure you may have already heard about Puffy mattress, but you may not know exactly why you should get this mattress. Keep reading this Puffy Mattress Review to find out more about why you should consider purchasing…

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Say “Hello” to Toothpaste without Toxic Ingredients | Dental Care and Our Health

Say “Hello” to Toothpaste without Toxic Ingredients because when it comes to kids, we want to keep them as healthy as possible. And even when it comes to our ourselves, we want to maintain good health so we can live long, fruitful, and happy lives filled with little to no discomfort when it comes to…

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Reduce the Symptoms of Detoxing

From time to time, we all need a good detoxing to cleanse out our systems and leave us feeling rejuvenated and energized. There are so many contaminants that we may come in contact with on a regular basis that detoxing or cleansing the body is an absolute must even if it is done only once…

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Wealthy Affiliate Review | Great Way to Earn Extra Income

Now for those who are not familiar with WA, it stands for wealthy affiliate as in wealthyaffiliate.com. It is a site that provides you with a plethora of information in regards to the online marketing and the blogging world. And there are plenty of people readily available to provide you with the help you may…