Healthy Living from Head to Toe

Engaging Your Kids When it Comes to Eating Healthy Foods

When it comes to eating healthy, it is highly important for kids especially since they are still growing. As parents we all know it can be difficult to get our children to eat healthy especially if we are dealing with picky eaters.So, here are a few tips to help even the pickiest of eaters and…

Dietary

Reishi Mushroom Tea | Healthy Mushroom

Reishi Mushroom is known in the world of Chinese medicine as Ganoderma lucidum (Lingzhi) and is considered to be a very powerful medicine. For those who are against using mushrooms, Reishi mushroom is not a psychoactive mushroom. This is one healthy mushroom, so you certainly do not need to worry about hallucinating or going out…

Dietary

Magnesium and Your Body

Magnesium is a crucial mineral and is very important to many processes in your body, but can taking Magnesium hurt your body?! Well, the answer is it all depends on your body. Keep reading to find out more. The skinny when it comes to Magnesium Magnesium is an absolute must when it comes…

GeneralWell-being

ADD /ADHD | Help from Nature | What You Can Do

ADD /ADHD is well known nowadays, as it has become more prevalent. If you or a loved one has such a condition, you may choose a conventional approach. Or you may simply choose a more natural approach. There are quite a few options available conventionally and otherwise…and you may find it hard to decide. So…

HealthyHabits

Cures Everything Except Death | Healing Foods

There are a plethora of foods that are considered healing foods as long as you do your research you will come across a variety of foods that you can eat to help heal your body. The healing food I am about to discuss is quite a phenomenon, it has been known to help cleanse the…

GeneralWell-being

Self Awareness | Being The Best You By Removing Toxicity in Your Life

Our environment is not the only source of toxicity in our lives. We are not all born with the perfect friends or family and through the hustle and bustle of life we may find ourselves lost and beaten down by life. But at some point in time we need to take an active approach in…

Dietary

Dietary Thermogenesis | Fat-Burning Foods

Thermogenesis is the act of generating heat. This happens in every warm-blooded organisms it is what keeps them alive. Dietary thermogenesis on the other hand is as the name implies, diet based – it is the process of using foods to induce thermogenesis. Certain foods create or bring about thermogenesis in the body resulting in…

GeneralWell-being

General Wellness: 5 Things you Should do Regularly to Stay in Good Health

General wellness checkups are extremely important to maintaining good health, so here are 5 things you should do regularly to stay in good health. These tips can also serve as preventative care to stave off any possible decline in health. 1. Start Building a Great Diet and Exercise Regimen Get a wellness check done…

GeneralWell-being

Puffy Mattress Review

Product: Puffy Mattress Country of Origin: USA Cost (before discounts): $595 – $1350 At this point, I’m sure you may have already heard about Puffy mattress, but you may not know exactly why you should get this mattress. Keep reading this Puffy Mattress Review to find out more about why you should consider purchasing…

GeneralWell-being

Say “Hello” to Toothpaste without Toxic Ingredients | Dental Care and Our Health

Say “Hello” to Toothpaste without Toxic Ingredients because when it comes to kids, we want to keep them as healthy as possible. And even when it comes to our ourselves, we want to maintain good health so we can live long, fruitful, and happy lives filled with little to no discomfort when it comes to…