Healthy Living from Head to Toe - Healthy Made Easy

Self Awareness | Being The Best You By Removing Toxicity in Your Life

Our environment is not the only source of toxicity in our lives. We are not all born with the perfect friends or family and through the hustle and bustle of life we may find ourselves lost and beaten down by life. But at some point in time we need to take an active approach in…

Dietary

Dietary Thermogenesis | Fat-Burning Foods

Thermogenesis is the act of generating heat. This happens in every warm-blooded organisms it is what keeps them alive. Dietary thermogenesis on the other hand is as the name implies, diet based – it is the process of using foods to induce thermogenesis. Certain foods create or bring about thermogenesis in the body resulting in…

GeneralWell-being

General Wellness: 5 Things you Should do Regularly to Stay in Good Health

General wellness checkups are extremely important to maintaining good health, so here are 5 things you should do regularly to stay in good health. These tips can also serve as preventative care to stave off any possible decline in health. 1. Start Building a Great Diet and Exercise Regimen Get a wellness check done…

GeneralWell-being

Puffy Mattress Review

Product: Puffy Mattress Country of Origin: USA Cost (before discounts): $595 – $1350 At this point, I’m sure you may have already heard about Puffy mattress, but you may not know exactly why you should get this mattress. Keep reading this Puffy Mattress Review to find out more about why you should consider purchasing…

GeneralWell-being

Say “Hello” to Toothpaste without Toxic Ingredients | Dental Care and Our Health

Say “Hello” to Toothpaste without Toxic Ingredients because when it comes to kids, we want to keep them as healthy as possible. And even when it comes to our ourselves, we want to maintain good health so we can live long, fruitful, and happy lives filled with little to no discomfort when it comes to…

ProductReviews

Wealthy Affiliate Review | Great Way to Earn Extra Income

Now for those who are not familiar with WA, it stands for wealthy affiliate as in wealthyaffiliate.com. It is a site that provides you with a plethora of information in regards to the online marketing and the blogging world. And there are plenty of people readily available to provide you with the help you may…

GeneralWell-being

Natural Remedies for Your Thyroid

Our thyroid plays a very important role in our body’s overall health – it is a butterfly shape gland that regulates various functions in our bodies from our metabolism to our muscle control. In today’s society, we are being bombarded by various environmental toxins, as well as, toxins in many of the foods we eat….

HealthyHabits

Teas You Can Drink without Adding Sugar

If you are like me and are trying to cut down on sugar, but you love having your morning cup of tea, here are some teas that you can enjoy without having to use any sugar or very little if you so choose. These teas also pair very well with honey, as a sugar substitute,…

HealthyHabits

Coffee, Is It or Isn’t it Good for You

There has been plenty of debate about this -coffee is thought to be good for you and there are those who think that it is bad for you. We all know that too much of anything can be bad for you no matter how good it is. So when it comes to coffee, is…