So, if you are someone who likes a more hands-on approach when comes to living a healthy lifestyle, then you may want to consider joining a healthy living program. This is a program that helps you keep track of eating healthy and staying physically active. There are various programs available out there some of them…
Some of you may have heard about Fulvic Acid, and may or may not be aware of of its health benefits. For those who do not know, you may be wondering, what is Fulvic Acid anyway? So What Exactly is Fulvic Acid? First, you should know that Fulvic Acid is a humic acid that helps…
The verdict is in, vitamin supplements are placebos at least under normal conditions…. According to a study published in the Journal of the American College of Cardiology concerning the effectiveness vitamins commonly taken, these powerful supplements are not yet proven to be effective at disease prevention, such as stroke or heart disease, with exception to…
So you’ve chosen to detox, now what? After detoxing you might be wondering what to do afterwards. A series of questions may come up like what should I eat, how much of it should I eat, and how should I go about making this a seamless and easy process??? Plan Accordingly The task…
Artificial sweeteners, are they really better for you? The function and composition of our gut microbes or fauna can be changed for our betterment or for the worst when it comes to what we eat. So, are artificial sweeteners any good or just quite the opposite? I hope to address and answer these questions for you…
Price: $499 to $599 Model: Vitamix Professional Series 750 Heritage Size: 64-Ounce Colors Available: Copper, Stainless Steel (brushed) Availability: Amazon, Best Buy, Macy’s, William Sonoma Place of Manufacturer: USA I often try to stay away from doing product reviews, but I certainly think that my experience with the Vitamix Pro 750 Heritage truly warrants one. Initially,…
Music soothes the soul and is proving to be much more. It is highly therapeutic and can be highly beneficial to the brain development of fetuses as they grow in their mother’s womb. It is even helpful in the brain development (improvement of mental capacity and capabilities) of newborns, toddlers, and young children up to…
Nothing beats a good workout when it comes to invigorating the body and giving it that extra oomph or get up and go kind of energy we all crave and sometimes fall short of. There is no doubt, that the body is a well-structured vessel that needs to be put to work because when…
Product: Instant Pot Retail Price Range: $79 – $139 Size: 6 Quarts Cheapest Price Available: Amazon Place of Manufacture: China My Rating: 8.5 out of 10 For those who are interested in making home cooked meals in an instant, there is the Instant Pot® – a programmable pressure cooker that cuts down meal prep to…
Sleep is of great importance, as much as, water is to maintaining a healthy body. Therefore, mastering the art of restful sleep is a must as sleep allows our brain to self-clean (through the movement of fluids). This self-cleaning process is crucial in preventing toxic buildups that can result in brain diseases like Alzheimer. We…
