Reishi Mushroom is known in the world of Chinese medicine as Ganoderma lucidum (Lingzhi) and is considered to be a very powerful medicine. For those who are against using mushrooms, Reishi mushroom is not a psychoactive mushroom. This is one healthy mushroom, so you certainly do not need to worry about hallucinating or going out…
Magnesium is a crucial mineral and is very important to many processes in your body, but can taking Magnesium hurt your body?! Well, the answer is it all depends on your body. Keep reading to find out more. The skinny when it comes to Magnesium Magnesium is an absolute must when it comes…
There are a plethora of foods that are considered healing foods as long as you do your research you will come across a variety of foods that you can eat to help heal your body. The healing food I am about to discuss is quite a phenomenon, it has been known to help cleanse the…
Our environment is not the only source of toxicity in our lives. We are not all born with the perfect friends or family and through the hustle and bustle of life we may find ourselves lost and beaten down by life. But at some point in time we need to take an active approach in…
A biannual, if not annual test for mold is a must in our book, especially if you live in areas or regions with high humid. Whether you live in a yurt or a big mansion of a house, maintain good air quality is essential to your overall health. And could mean the difference between waking…
Thermogenesis is the act of generating heat. This happens in every warm-blooded organisms it is what keeps them alive. Dietary thermogenesis on the other hand is as the name implies, diet based – it is the process of using foods to induce thermogenesis. Certain foods create or bring about thermogenesis in the body resulting in…
General wellness checkups are extremely important to maintaining good health, so here are five things to do for good health. These tips also serve as preventative care to stave off any possible decline in health. 1. Start Building a Great Diet and Exercise Regimen Get a wellness check done so you are aware of your health…
Product: Puffy Mattress Country of Origin: USA Cost (before discounts): $595 – $1350 At this point, I’m sure you may have already heard about Puffy mattress, but you may not know exactly why you should get this mattress. Keep reading this Puffy Mattress Review to find out more about why you should consider purchasing…
Say “Hello” to Toothpaste without Toxic Ingredients because when it comes to kids, we want to keep them as healthy as possible. And even when it comes to our ourselves, we want to maintain good health so we can live long, fruitful, and happy lives filled with little to no discomfort when it comes to…
From time to time, we all need a good detoxing to cleanse out our systems and leave us feeling rejuvenated and energized. There are so many contaminants that we may come in contact with on a regular basis that detoxing or cleansing the body is an absolute must even if it is done only once…
