Introduction to Stability Balls The stability ball, often referred to as a Swiss ball or exercise ball, has become a prominent tool in fitness and rehabilitation settings. Originating in Italy in the late 1960s, these inflatable spheres were initially designed for children’s play but soon transitioned into the realm of exercise and physical therapy. Since…
In a world filled with many chemical concoctions that are aimed at cleaning, sanitizing, & or deodorizing your surroundings, we have come to realize that the convenience they offer is not worth the ill-effects that result from years of usage. Cancer & various health altering conditions are on the rise & we know that cleaning…
This is the time to try your ultimate best to get out of debt! If you are at a point in your life where you find it hard to maneuver in your day to day affairs due to mounting debt, then it is time to introspect – consider and weigh all of your options and…
Amidst all that is ongoing with the world, there are many factors of stress that harm your immune system. So, there is urgency to building your immune system…
Now more than ever, a healthy immune system is an absolute necessity. So, we will be sharing this family based herbal medicine immune boosting and healing tea best for Winter that you should try, as well as, share with your loved ones. There are several variations of this tea used by many families across West…
Now more than ever, a healthy immune system is an absolute necessity. So, we will be sharing this family based herbal medicine immune boosting and healing tea best for Winter that you should try, as well as, share with your loved ones. There are several variations of this tea used by many families across West…
Covid-19 has been everyone’s focus lately and not without reason. It is a devastating virus that infects the body and causes thick mucus to form in the lungs resulting in pneumonia which basically drowns the person from within, as the thick mucus fills the lungs preventing the person from breathing. This quickly results in death…
Managing Financial Stress for the Sake of Your Health – in today’s world of buy now, pay later, it is easy to find yourself getting overwhelmed in the end when it comes time to pay those bills! There are too many ways to get in debt and not so many ways to get put of…
Managing Financial Stress for the Sake of Your Health – in today’s world of buy now, pay later, it is easy to find yourself getting overwhelmed in the end when it comes time to pay those bills! There are too many ways to get in debt and not so many ways to get put of…
So there are limited choices when you are on a diet and although we are proponents for eating an overall balanced and healthy meal as opposed to following the newest and latest diet trends, we know that we have some inquiring subscribers who would like to know what fruits are best for aiding their diet…