Some of you may have heard about Fulvic Acid, and may or may not be aware of of its health benefits. For those who do not know, you may be wondering, what is Fulvic Acid anyway?
So What Exactly is Fulvic Acid?
First, you should know that Fulvic Acid is a humic acid that helps to detoxify the body by helping remove toxins, heavy metals – it binds to them and makes it easier for them to be removed by the body (i.e. they become more water-soluble and the body can easily get rid of them), and various chemicals. It even helps plants grow well by increasing the plant’s ability to uptake nutrients into it’s cells. So there are many health benefits to be gained from Fulvic Acid that can make a world of difference in your overall health – Fulvic Acid Health Benefits are NO hype!
Fulvic Acid and Its Health Benefits
When used correctly, i.e. as directed by your primary health care physician, Fulvic Acid can be a powerful arsenal when it comes to maintaining your health, especially when it comes to your digestive system. It can help bolster your digestive system since it aids the body in absorbing nutrients such as antioxidants, minerals, and fatty acids. This in turn improves gut health leading to a better functioning immune system.
Furthermore, Fulvic Acid can act as an antioxidant by ridding the body of harmful free radicals. This often results in the added benefit of slowing the aging process, as well as, giving your body a fighting chance against various chronic diseases andin some cases improving brain functions.
Where is Fulvic Acid Found?
Fulvic Acid is a type of humic acid that occurs naturally in raw, organic foods, because it is present in abundance in healthy, organic soil as a byproduct of the decomposition of organic matter. There is less Fulvic Acid in soils that have been treated with pesticides or chemicals.
Fulvic Acid is composed of electrolytes, SiIica, trace minerals. Here are some of the best natural sources of fulvic acid.
- organically grown root vegetables (beets, potatoes, radishes, etc.)
- organic blackstrap molasses
What Type of Fulvic Acid is Best?
If you are ready to give Fulvic Acid a try, then you have the option of purchasing it from your local health food store in a liquid form or in powdered form. Natural sources of Fulvic Acid are always best, but if your access is limited when it comes to fresh root vegetables, then Fulvic Acid supplements in liquid form are best for quick absorption.
Side Effects of Fulvic Acid
Do keep in mind that use of Fulvic Acid supplements may result in cramps, diarrhea, headaches, nausea, and even fatigue as side effects during the initial stage of detoxification. However, these side effects will lessen as you continue to use it and maintain a healthy lifestyle. But if used incorrectly, these side effects may worsen and other issues may become present.
Other Benefits of Fulvic Acid
- Helps in pain reduction
- Increases energy as body becomes free of toxins from detoxification process.
- Reduces inflammation
- Anti- histamine effects for allergy sufferers
- Can help stop the growth of cancerous cells (check out Ty Bollinger’s article, The Unexplored Health Benefits of Fulvic Acid, for more information on Fulvic Acid and it’s use against cancer)
All in all, Fulvic Acid is a great addition in one’s journey to a healthy lifestyle and in maintaining that lifestyle. But as with most things health-related, Fulvic Acid by itself, i.e. as a supplement – should be used wisely and with the approval of a family physician. Also, as with all decisions when it comes to choosing supplements, do consider choosing to obtain those nutrients from natural food sources. Fulvic acid health benefits far outweigh the possibilities of its side effects when used correctly; therefore, it is best to include plant based, natural sources of fulvic acid in your diet on a daily basis so you will be able to see the benefits it possesses…do so is much more natural and safer. Ultimately, what should be taken away from this article is that Fulvic has enough benefits to outweigh any negative side effects and should be considered a definite plus when it comes to maintaining good health – it is definitely not a hype.
Are you taking Fulvic Acid Supplements? If so, kindly share your experience in the comments section below.