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July 1, 2018
Sinus Relief – Best Ways to Reduce Sinus Infections

Sinus Relief – Best Ways to Reduce Sinus Infections

If you have suffered from chronic sinus infections or sinusitis, then you know that a sinus infection can keep you in bed for days at a time. So, here are some of my best tips for sinus sufferers out there to help provide you with sinus relief. These are some of the best ways to …

June 27, 2018
Joining a Healthy Living Program

Joining a Healthy Living Program

So, if you are someone who likes a more hands-on approach when comes to living a healthy lifestyle, then you may want to consider joining a healthy living program. This is a program that helps you keep track of eating healthy and staying physically active. There are various programs available out there some of them …

June 19, 2018
Fulvic Acid Health Benefits – A World of Difference or Pure Hype

Fulvic Acid Health Benefits – A World of Difference or Pure Hype

Some of you may have heard about Fulvic Acid, and may or may not be aware of of its health benefits. For those who do not know, you may be wondering, what is Fulvic Acid anyway? So What Exactly is Fulvic Acid? First, you should know that Fulvic Acid is a humic acid that helps …

May 31, 2018
The Verdict Is In – Vitamin Supplements Are Placebos

The Verdict Is In – Vitamin Supplements Are Placebos

The verdict is in, vitamin supplements are placebos at least under normal conditions…. According to a study published in the Journal of the American College of Cardiology concerning the effectiveness vitamins commonly taken, these powerful supplements are not yet proven to be effective at disease prevention, such as stroke or heart disease, with exception to …

May 15, 2018
What to do after Detoxing

What to do after Detoxing

So you’ve chosen to detox, now what? After detoxing you might be wondering what to do afterwards. A series of questions may come up like what should I eat, how much of it should I eat, and how should I go about making this a seamless and easy process???     Plan Accordingly The task …

May 5, 2018
Artificial Sweeteners Are They Really Better for You?

Artificial Sweeteners Are They Really Better for You?

Artificial sweeteners, are they really better for you? The function and composition of our gut microbes or fauna can be changed for our betterment or for the worst when it comes to what we eat. So, are artificial sweeteners any good or just quite the opposite? I hope to address and answer these questions for you …

April 28, 2018
Vitamix PRO 750 Heritage Review

Vitamix PRO 750 Heritage Review

Price: $499 to $599 Model: Vitamix Professional Series 750 Heritage Size: 64-Ounce Colors Available: Copper, Stainless Steel (brushed) Availability: Amazon, Best Buy, Macy’s, William Sonoma Place of Manufacturer: USA I often try to stay away from doing product reviews, but I certainly think that my experience with the Vitamix Pro 750 Heritage truly warrants one. Initially, …

April 24, 2018
Music as Therapy and Much More

Music as Therapy and Much More

Music soothes the soul and is proving to be much more. It is highly therapeutic and can be highly beneficial to the brain development of fetuses as they grow in their mother’s womb. It is even helpful in the brain development (improvement of mental capacity and capabilities) of newborns, toddlers, and young children up to …

April 19, 2018
Why is Exercise Essential and how to Ease into Exercising

Why is Exercise Essential and how to Ease into Exercising

  Nothing beats a good workout when it comes to invigorating the body and giving it that extra oomph or get up and go kind of energy we all crave and sometimes fall short of. There is no doubt, that the body is a well-structured vessel that needs to be put to work because when …

April 8, 2018
Does the Instant Pot® Live up to the Hype?

Does the Instant Pot® Live up to the Hype?

Product: Instant Pot Retail Price Range: $79 – $139 Size: 6 Quarts Cheapest Price Available: Amazon Place of Manufacture: China My Rating: 8.5 out of 10 For those who are interested in making home cooked meals in an instant, there is the Instant Pot® – a programmable pressure cooker that cuts down meal prep to …

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