The Importance of Electrolytes: Understanding Their Role in Hydration
Introduction to Electrolytes Electrolytes are essential minerals that carry an electric charge, playing a critical role in several physiological processes in the human body. These charged particles, which include sodium, potassium, calcium, chloride, bicarbonate, and magnesium, are fundamental to maintaining fluid balance, muscle function, and overall cellular health. Electrolytes are typically formed when an acid,…