Dietary Thermogenesis | Fat-Burning Foods

Thermogenesis is the act of generating heat. This happens in every warm-blooded organisms it is what keeps them alive. Dietary thermogenesis on the other hand is as the name implies, diet based – it is the process of using foods to induce thermogenesis. Certain foods create or bring about thermogenesis in the body resulting in… Continue reading Dietary Thermogenesis | Fat-Burning Foods