What Is Grass-Fed Beef and Is It Really Worth It

With so many chemically laddened foods available out there, it is no wonder many people are looking to return to nature and the simplicity of it. Plants and animals alike, we as humans are responsible for how we make use of these God given resources and if we choose to chemically and genetically alter God’s… Continue reading What Is Grass-Fed Beef and Is It Really Worth It

Avoiding Sugar – The Source of Many Health Problems

There are plenty of reasons to completely remove sugar from our diets…but this is a difficult venture for most. Sugar is all too appealing and proves to be very addicting more so than not. The task of avoiding sugar is quite daunting with the convenience of fast foods, processed foods, and varied forms of sugar… Continue reading Avoiding Sugar – The Source of Many Health Problems

The Importance of Drinking Water and Are You Getting Enough

Hydration is the key component to a healthy, happy body, in fact it is the foundation of good health. Let’s face it, we are beings designed to function primarily on water – 60% to 70% of our body is made up of water. It is vital to our bodily functions, present in all our cells,… Continue reading The Importance of Drinking Water and Are You Getting Enough

How to Detox Your Body Naturally, Simple Enough Right?

So you have decided to detox your body to give yourself a fresh start as you journey on to a healthier lifestyle. At this point you have probably determined when would be the best time to start your detox program and you are now ready to select your detox program. As you research, you will… Continue reading How to Detox Your Body Naturally, Simple Enough Right?

Body Cleanse and Detox, A Must for A Healthy Body

Now, most people think of making resolutions at the start of a new year & most resolutions involve exercising more, eating out less, or cutting out junk foods, among many others. However, you will be hard-pressed to find someone with a resolution that includes doing a total body cleanse and detox at least once a… Continue reading Body Cleanse and Detox, A Must for A Healthy Body

About Me

Hello & welcome!!! I am so happy to have you visit my site. Thank you so much for taking time out of your day to be a part of mine. Healthy Living from Head to Toe teaches you key lifestyle changes necessary for a healthier, stronger you, both inside and out, using natural ways to… Continue reading About Me